Self Care Month 2024. Learn mental, physical, and emotional health practices, including meditation, journaling, and. Self care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or.
The release of this guideline was a major shift in who guidance, paving the way to link communities,. Self care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or.